Welcome: What are Unshakable Man Cohorts?
Unshakable Man Cohorts are unique 8 week-long men's group experiences. They are designed for a man to develop a deep sense of self-leadership and connection to himself & others.
We understand how big a step it is to enroll in a men's group. If you are interested or simply curious to learn more you can schedule a free welcome call here.
Why is the cohort experience so powerful?
What types of training will I recieve?
What are the common challenges of men in the groups?
What is the cohort schedule for cohort IV?
What is the application & acceptance criteria?
What do I get for my enrollment?
What does enrollment cost?
Hear what guys are saying
Thank you to all of the men in this brotherhood who have chosen to share how this work has impacted you. Many men suffer in silence with no idea this work exists. By choosing to share you are helping more men connect, heal and grow.
Nashuad Godrej, Cohort III Graduate
Jeremy LeBlanc, Cohort I, II, & III Graduate
Men's Coach & TUM Facilitator
Steven Rosenburg, Cohort Graduate & Brotherhood Member
Brian Petraitis, Cohort Graduate & Brotherhood Member
"I was in the process of a very difficult personal situation and I knew I needed more strength than I had available to make it through it. I joined this thinking "maybe this is something I can do to help myself". What I found was a place where I could be scared, where I didn't have to lie to myself and pretend that everything was okay, and where I could truly be me. It was a fortress where I could retreat to and fall apart without any consequences. In doing that, I was able to re-construct myself as a stronger person and let that ripple out to my family and beyond. I developed a toolset to drop out of the mental future that has me paralyzed, sharing at the wall, unsure of what to do. I am the rock for my family, but I needed to anchor myself to something. I found that here."
– Alex Arnow, Salem, Massachusetts - Dad, Husband, Product Director
"My participation in The Unshakable Man Cohort 3 reconnected me to a place of safety and power. Pulling me more fully into the present, I was able to slow down and really look at myself and the other men in the group whom all have shown incredible and sometimes profound vulnerability with one another. That’s both an honor and a blessing for me. I’m also seriously benefiting from the breathwork offerings (all amazing facilitators). The drop-in groups are always an available way to slow down, connect and hold space with other like-minded men, everyone showing up exactly as they are at the moment."
– John Bellette, San Antonio, Texas - Husband, Father, Spiritual Man
"I enrolled in this cohort because I wanted to test myself and step out of my comfort zone. I am healing from an eating disorder and years of suppressing my emotions. I was at a point in my own recovery that I wanted to take it to the next level. I got exactly what I wanted from this experience. I feel like I developed new tools to help me become the compassionate man I want to be. This cohort challenged the stigmas and stereotypes that boxed me in for so long."
– Jason Wood, Denver Colorado - Men's Mental Health Advocate
“The breathwork & men's Groups were life-changing! This was a great group in which to get some exposure to men's work, learn about emotions, and connect with men in a way that had been significantly missing from my life.”
– Matt Wright, Arizona
“When looking back on my own personal growth that has happened in the last 6 months I can’t help but have this program to feel thankful for. From the bottom of my heart thank you. These men have walked into my life and held my hand while I navigated my deepest suffering and pain. The support of the community at large has been helpful and personally I wish I would have reached out more to the men in the course.”
– Bryson Ninow, Utah - Father, Small Business Owner, Open Hearted Man
“This program taught me new skills: slowing down, breathing, noticing and feeling, that I am finding essential to my success in pursuit of new life goals.”
– James Echmalian, Massachusetts - Entrepreneur & Software Developer, Father, Husband
“I am growing as a man and this group and workshop was an incredible experience. It expanded my vision of what emotional awareness truly meant.”
– Thomas Owen, California - Professional Chef and Culinary Artist
“Finding and connecting with a community of men to share, carry, be carried, love, struggle and accept- before this session I felt alone and felt like masculinity was a shield. I found several helpful habits - and connected with several amazing men. I hope to join retreats and in-person work in the future”
– Brad Woodward, Nebraska
"I am grateful for the chance to meet this community of conscious men and have a chance to process my current emotional journey. Meeting men who are open about their struggles is powerful. I highly recommend this program."
– Adam Ferguson, Dad
“The Unshakable Man program provided me with a new perspective on my daily internal operating system by giving me a framework to properly label my emotions, story, values, and purpose. Additionally, there was an extensive network of men readily available to connect, in a laid-back setting with excellent facilitators, weekly discussions, breathwork activities. I believe this program is the future of men increasing their emotional intelligence.”
– Peter Reiseman, CA
“I found it really helpful and eye-opening to see other men going through what I was and to be able to openly talk about having emotions since I don't feel like I have many places in my life to do that.”
– Jason Raybin, Pennsylvania
“TUM, Chris Wilson, Julio Iniguez, and many other wonderfully gifted and beautiful men have been responsible for keeping me afloat over the course of the last year. I have often found myself flailing to grab the air around me and they have provided the insight to breathe deeply in order to realize that I am not alone, and that oftentimes, I don't have to flail wildly, and that I am supported and seen and heard and appreciated.”
– Ceasar F. Barajas, Houston, Texas - International Wellness Mentor and Advocate
“Could not recommend this program more! The facilitators, content of the program and community that's built through this program far exceeded my expectations. I look forward to being a part of this community and continuing to grow to be my best self!”
– Brandon Groux, Montana
“I felt terribly alone in my journey. I had issues to work on. I was not satisfied with my relations with men. With joining Unshakable Men I was no longer alone. I was given the space to express myself. I took risks. I found common ground. I built my weeks around program opportunities. The Cohort was a highly engaging emotional and spiritual experience. Well organized and complete. The guiding team is skillful and loving. The program attracts men who are committed to personal growth. The culture is supportive and loving. I would have benefited from more one-on-one time with Chris and will likely sign up for that.”
– Brian Petraitis, New York
“My reason for enrolling in the cohort was to meet and spend time with other men who were committed to bettering their relationship with themselves and the world around them. The experience surpassed my expectations, and I got more out of it than I ever thought I would. The experience was invaluable - It truly opened my eyes to the importance of taking time for myself. I loved being able to drop out of my roles and show up as my true self. Being able to create a container and hold space for other men to do the same gave me a deep sense of joy and appreciation.”
– Steven Rosenberg, Morris Plains, New Jersey - Husband, Sales Executive, Open Hearted Leader
Let us know you are interested
After you subscribe we will send you an email with a link to schedule your community welcome call and answer any questions you might have.
You are enough. You get to show up here exactly as you are. We understand it is a big step to join a new men's group and that's why we offer these calls. We don't want you to feel comfortable (this is uncomfortable) we want you to feel welcomed.
Meet Our Team:
Facilitators of Healing & Transformation For Men
Chris Wilson - TUM Founder, Breathwork Facilitator & Men's Coach
My heart's calling is to build a brotherhood of conscious men and open-hearted leaders who can pass on the training and tools to help more men connect, heal, and grow. This is how we do our part as men & human beings. This is how we heal ourselves, our relationships, and the world. Thank you for being part of this community & brotherhood.
Dr. Chris Spromberg - Facilitator & Psychologist
Dr. Spromberg is a clinical psychologist who has worked in a variety of clinical settings with people from all walks of life and completed his dissertation on exploring the physical relationship between masculinity and shame. Chris aims to help men reconnect with their authentic selves and broaden the ideas of what it means to be a man through creating a safe place to be vulnerable.
Julio Inguez - Group Leader, Coach & Therapist
I invite men to inquire within and feel the full range of emotions, to release blockages and holding patterns, and to make room for new experiences as a whole and integrated being.
Brandon Groux - Breathwork Facilitator & Group Leader
I help men slow down and reconnect with themselves through coaching and breathwork to live life confidently and with purpose.
Cameron Bigelow - Breathwork Facilitator & Group Leader
I create spaces for men to lay down their armor and return back to their innocence so that they can live an open-hearted life full of passion and sovereignty.
Jeremy LeBlanc - Group Leader & Coach
My mission is to help you create and live a life that you don’t need to recover from. I am devoted to empowering men to gain clarity on their emotional life, help them define deliberate actions and create a space where they can clearly evaluate their experience. Walking through life with a clear sense of purpose is the truest form of inspired action.